Khazen

by Business Insider – This weekend, as Olympian Usain Bolt attempts to
win all
three gold medals
in sprinting, it’s not just about what
happens on the track — it’s also about what he eats to fuel
the finely tuned machine that is his body. In an
interview with GQ
, Bolt admitted that while his biggest
craving is for hot wings, he usually ignores it and
instead thinks very carefully about exactly what his
body needs to perform.  “During the day I only eat just enough to have energy for
training and to make sure I digest fast enough. But at nights,
before I go to sleep, I consume a lot of food,” he told
Luke Darby, of GQ
. “My coach wants me to eat a lot of
vegetables, so I do eat more of that than anything else.”

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